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Chatter : the voice in our head, why it matters, and how to harness it

text Chatter : the voice in our head, why it matters, and how to harness it

Summary
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as... Read more
Contents

Why we talk to ourselves -- When talking to ourselves backfires -- Zooming out -- When I become you -- The power and peril of other people -- Outside-in -- Mind magic.

Format
text
Description
xxiv, 242 pages ; 22 cm
Publisher
Crown 2021

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