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Own your morning : reset your A.M. routine to unlock your potential

text Own your morning : reset your A.M. routine to unlock your potential

Summary
Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your AM routine should reflect what matters most to you. Own Your Morning starts with prompts to help you identify your core values:... Read more
Contents

The origin story -- You are a morning person -- What's your perfect morning? -- Morning prologue -- Power breakfasts -- Sweat changes everything -- Even stronger bonds -- The power of meditation -- Self-care starts early -- Get it all done -- Win your weekend.

Format
text
Description
143 pages : color illustrations ; 23 cm
Publisher
Hearst Home 2021

Available Copies

Library Location Status
SBBDL 613.7 Plosser in Adult Non-fiction Available

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