text Outlive : the science & art of longevity
- Summary
- "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for address... Read more
- Contents
- The long game: from fast death to slow death -- Medicine 3.0: rethinking medicine for the age of chronic disease -- Objective, strategy, tactics: a road map for reading this book -- Centenarians: the older you get, the healthier you have been -- E... Read more
- Format
- text
- Description
- 482 pages : illustrations ; 24 cm
- Publisher
- Harmony 2023
| Library | Location | Status |
|---|---|---|
| SBBDL | 612.68 Attia in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| SBBDL | 612.68 Attia in Adult Non-fiction | Reshelving |