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Smarter not harder : the biohacker's guide to getting the body and mind you want

text Smarter not harder : the biohacker's guide to getting the body and mind you want

Summary
"In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body's operating system, or its "MeatOS." That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce su... Read more
Format
text
Description
viii, 308 pages ; 24 cm
Publisher
2023

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Library Location Status
SBBDL 613.25 Asprey in Adult Non-fiction Reshelving

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