Search
How to winter : harness your mindset to thrive on cold, dark, or difficult days

text How to winter : harness your mindset to thrive on cold, dark, or difficult days

Summary
"A blend of mindset science, original research and cultural insights into cultivating a positive "wintertime mindset," to cure winter blues and learn to find joy and comfort in dark times year-round. Do you dread the end of Daylight Savings each y... Read more
Contents
Introduction -- Prelude: My journey to the land of winter -- Part one: Appreciate winter. Well, what did you expect? -- Leaning in, lying down -- What you see is what you get -- Use your words -- Part two: Make it special. In the mood -- Nights, l... Read more
Format
text
Description
xviii, 281 pages ; 22 cm
Publisher
Penguin Life 2024

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

Back to Top