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Gundry, Steven R

Summary: From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a...

Format: text

Publisher / Publication Date: Harper Wave 2019

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 613.2 Gundry 2019

Gupta, Sanjay

Summary: "Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores...

Format: text

Publisher / Publication Date: Simon & Schuster 2021

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Gupta, Sanjay

Summary: Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and...

Format: sound recording-nonmusical

Publisher / Publication Date: Simon & Schuster Audio 2020

Copies Available at Suttons Bay

1 available in Adult Audiobooks, Call number: CDBK 153.4 Gupta

Chopra, Deepak.

Format: text

Publisher / Publication Date: Three Rivers Press 2003

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 613.221 Chopra

Plasker, Eric.

Format: text

Publisher / Publication Date: Adams Media 2007

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 613.222 Plas

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