Asprey, Dave
Summary: "In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body's operating system, or its "MeatOS." That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to...
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Publisher / Publication Date: 2023
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1 available in Adult Non-fiction, Call number: 613.25 AspreyPlasker, Eric.
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Publisher / Publication Date: Adams Media 2007
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1 available in Adult Non-fiction, Call number: 613.222 PlasSummary: Consumer Reports on Health magazine features easy-to-read, carefully researched facts and advice on nutrition, fitness, medication, illnesses and medical procedures. Each issue of Consumer Reports on Health magazine is free of advertising.
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Publisher / Publication Date: Consumer Union of United States 1991
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12 available in Magazines, Call number: MAG APR 2024Call number: MAG AUG 2024
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Skowron, Jared.
Summary: "Americans spend $34 billion dollars annually on alternative medical therapies and products. Not only are we seeking out natural remedies for ourselves-- increasingly we are also looking for ways to cut down on the amount of medication given to our children. In 100 Natural Remedies for Your Child, pediatric naturopath Dr. Jared Skowron shows parents how to prevent and treat their childrens...
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Publisher / Publication Date: Rodale Books 2011
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1 available in Parenting Collection, Call number: PARENTING 618.922 SkowronDavis, Charles E. (Charles Edward)
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Publisher / Publication Date: Johns Hopkins University Press 2012
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1 available in Adult Non-fiction, Call number: 613.682 DavisLieberman, Shari.
Contents: Something you ate -- Grain danger -- Allergy or intolerance? -- Gluten sensitivity's masquerade -- Gluten and skin diseases -- Neurological disorders -- Other autoimmune diseases -- Digestive disorders -- Undiagnosed diseases and conditions -- A word about Fido -- From the files of health professionals -- Are you gluten sensitive? -- Going gluten-free -- Setting yourself free -- Supplementing...
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Publisher / Publication Date: Rodale 2007
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1 available in Adult Non-fiction, Call number: 641.5638 LieberGottfried, Sara
Summary: "New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
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1 available in Adult Non-fiction, Call number: 613.2 GottfriedFleming, Richard MD
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Publisher / Publication Date: G.P. Putnam's Sons 2004
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1 available in Adult Non-fiction, Call number: 616.047 FlemiRomm, Aviva Jill.
Summary: "A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to...
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Publisher / Publication Date: 2014
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1 available in Parenting Collection, Call number: PARENTING 618.2 RommSinatra, Stephen T.
Summary: Two innovative cardiologists, with a combined fifty years of experience, share their clinical insights on how to stop, reverse, and prevent the arterial inflammation and plaque that cause heart attack, heart failure, and stroke. They cover the latest testing, supplements, medication, and lifestyle breakthroughs and give unbiased recommendations about which conventional and alternative...
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Publisher / Publication Date: John Wiley & Sons 2007
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1 available in Adult Non-fiction, Call number: 616.120 SinReaders Digest
Contents: You can beat arthritis -- Everyday exercise solutions -- Targeted exercises -- Programs for living -- Everyday food solutions.
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Publisher / Publication Date: Reader's Digest Association 2003
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1 available in Adult Non-fiction, Call number: 616.72 ReadeKushi, Michio.
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Publisher / Publication Date: Avery Pub. Group 1985
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1 available in Adult Non-fiction, Call number: 613.26 KusPratt, Maureen.
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Publisher / Publication Date: Marlowe & Co. 2003
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1 available in Adult Non-fiction, Call number: 616.444 PrattContents: Part 1: The facts -- Chapter 1: Understanding diabetes -- Chapter 2: The dangers of uncontrolled diabetes -- Part 2: Taking control -- chapter 3: Monitoring your blood sugar -- Chapter 4: Developing a healthy eating plan -- Chapter 5: Getting more active -- Chapter 6: Achieving a healthy weight -- Part 3: Medical therapies -- Chapter 7: Medications for type 1 diabetes -- Chapter 8: Medications...
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Publisher / Publication Date: Mayo Clinic 2001
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1 available in Adult Non-fiction, Call number: 616.462 MayoWright, Jonathan V.
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Publisher / Publication Date: M. Evans 2001
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1 available in Adult Non-fiction, Call number: 616.332 WrightTaubes, Gary
Summary: "From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic...
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Publisher / Publication Date: 2016
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1 available in Adult Non-fiction, Call number: 613.2238 TaubesCefalu, William T.
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Publisher / Publication Date: Avery 2008
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1 available in Adult Non-fiction, Call number: 616.462 CefBecker, Gretchen.
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Publisher / Publication Date: Marlowe and Co. 2007
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1 available in Adult Non-fiction, Call number: 616.462 BeckYu, Winnie.
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Publisher / Publication Date: Adams Media 2006