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Perlmutter, David

Summary: The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes. Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an...

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 612.82 Perlmutter

Perlmutter, David

Format: text

Publisher / Publication Date: 2013

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 616.804 Perlmut

Agus, David

Summary: Presents the simple rules everyone should follow in order to live a long, healthy, and productive life.

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Suttons Bay

1 available in Adult Non-fiction, Call number: 613.2 Agus

Gupta, Sanjay

1 hold on 1 copy

Summary: "Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores...

Format: text

Publisher / Publication Date: Simon & Schuster 2021

Sorry, no copies available

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Perlmutter, David

Summary: A neurologist describes how carbohydrates, even the healthy ones, destroy brain function and cause a range of diseases, including ADHD, anxiety, chronic headaches, and depression, and offers a thirty-day plan to reprogram dietary habits and repair brain cells.

Format: sound recording-nonmusical

Publisher / Publication Date: Hachette Audio 2013

Copies Available at Suttons Bay

1 available in Adult Audiobooks, Call number: CDBK 616.804 Perl

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